Bereavement therapy
The loss of someone important can bring a wide range of emotions, sadness, anger, denial and even guilt.
Grief is deeply personal and doesn't follow a set path.
Therapy doesn't take the grief away, but can offer a supportive environment to navigate your loss at your own pace, which doesn't leave you stuck or alone in it.
- It provides the space to grieve properly
- Untangle and normalise the overwhelming emotions
- Adjust to life without them and rebuild your life around the loss
Contact me for a free 15 minute consultation. I will happily answer any questions.