Thinking about coming to therapy?
Therapy with me is conversational and thoughtful. We'll explore what's going on beneath the surface and find practical ways to help you feel better in everyday life.
There are times in our lives when we all experience hurdles which we find challenging and hard to cope with. Sometimes a crisis or tragedy can be the reason you are seeking therapy, others may be suffering from personal challenges or unresolved issues from their past and wish to explore how they can lead a more balanced life. Whatever your reason, psychotherapy can help you to understand what you are going through and support you through difficult emotions.
I provide a warm, safe and fully confidential space for you to explore your concerns, so together we can start to make sense of what's happening and move forward with more clarity and confidence.
I offer both in-person and online sessions, short-term therapy for clients who wish to engage on a specific issue or longer-term therapy for clients who wish to work at a deeper level.
If you have any enquiries, please contact me for a free 15 minute consultation and I will happily answer any questions.
