Eating disorder therapy

Complex relationships with food, body image and control

This might include restriction, bingeing or purging behaviours.

Therapy focuses on the emotional and psychological factors helping you to:

  • Understand underlying emotions
  • Develop a more compassionate relationship with yourself
  • Challenge unhelpful thoughts
  • Build emotional awareness and regulation.

Contact me for a free 15 minute consultation. I will happily answer any questions.