Relationship therapy
Difficulties in connecting with others, whether in romantic, family, or social relationships.
We don't just focus on what's happening, but why it's happening and together we can look at ways to change it.
Whether you attend alone or as a couple, therapy creates space to:
- Improve communication
- Understand patterns of behaviour
- Explore deeper needs and vulnerabilities / attachment styles
- Set boundaries
- Build emotional safety and
- Manage conflict in a healthier way
Contact me for a free 15 minute consultation. I will happily answer any questions.